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Keeping Active During Lockdown - Exercise

This is the third in our series of eshots that have been sent out to our subscribers. This one focuses on exercise, to view just click this link. This eshot includes links for online exercise programmes along with downloadable apps.

This eshot was distributed to our subscribers two weeks ago, If you are not a subscriber and would like to receive a copy then please sign up via our website. You will find the subscribe button at the bottom of the page.

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